Recipes (main dishes)
Creamy pumpkin and sage pasta with toasted hazelnuts, parmesan, and crispy sage leaves for garnish.
A comforting, seasonal pasta that balances autumnal pumpkin with earthy sage, toasted hazelnuts, and the bright bite of parmesan, finished with crisp sage leaves for an aromatic, textural finish.
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Published by Jason Campbell
August 10, 2025 - 3 min Read
A bowlful of autumn comfort awaits in this Creamy pumpkin and sage pasta, where velvety pumpkin puree anchors a silky sauce that clings to each strand of al dente pasta. Fresh sage threads through the mix, sending fragrant notes with every bite, while a splash of pasta water loosens the sauce to ribbon-like silk. The dish wears its heart on its sleeve: butter, cream, and a light shower of grated parmesan melt together to create a mellow sweetness balanced by a hint of salt. The roasted hazelnuts introduce a subtle crunch that contrasts with the softness of the pasta, elevating each mouthful.
To begin, gently toast hazelnuts until their skins crackle and their fragrance blooms. They should emerge lightly browned, toasted, and ready to offer a warm, nutty charm. While they cool, simmer pumpkin purée with garlic, a pinch of nutmeg, and a whisper of chili for depth. In a separate pan, melt butter and olive oil, then stir in finely chopped sage until its leaves crisp slightly and release their aroma. Add the pumpkin base, followed by cream and grated parmesan. Stir over low heat, allowing the sauce to thicken slowly, absorbing the seasonings and the buttery gloss that coats the pasta.
A harmonious balance of warmth, crunch, and herbal brightness.
The secret to a perfectly balanced sauce lies in gentle emulsification and restraint. Use a small amount of starchy pasta water to adjust the sauce to your preferred thickness, then let the flavors meld, not overwhelm. Purists may insist on a simple parmesan fold, but a touch of cream can broaden the mouthfeel without sacrificing the bright pumpkin character. The crispy sage leaves are not merely garnish; they provide a crisp, aromatic counterpoint to the softness of the pasta and sauce. Finally, the toasted hazelnuts scatter like little confetti, offering a warm, nutty pop with each bite.
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When you plate, reserve a bit of the cooking water and a handful of hazelnuts for the top. Spoon the creamy pumpkin sauce over the pasta, then finish with a cascade of parmesan shavings and the fragrant sage leaves. If you want more brightness, a squeeze of lemon can lift the dish without diminishing its autumnal nature. For a deeper flavor profile, consider a touch of white wine in the sauce early in the simmering process. Serve immediately to preserve the contrast between the silky sauce and crunchy garnishes, and to keep the sage leaves crisp.
Seasonal ingredients, careful technique, and a confident finish.
The pumpkin’s sweetness acts as a canvas for the savory elements, while sage lends an evergreen note that feels seasonal without being overwhelming. Parmesan contributes a salty, nutty backbone, binding the sauce into a cohesive sheen. The hazelnuts introduce a honeyed, earthy tone that complements the squash and the sage. The result should feel luxurious yet approachable, appropriate for casual weeknights and special occasions alike. This recipe also adapts well to substitutions: swap walnuts for hazelnuts, or use pecorino for a sharper finish, but keep the pumpkin base intact to preserve the dish’s character.
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Pacing the cooking steps helps maintain the dish’s balance. Start the sauce on low heat, then rewarm gently after adding pasta. Do not let the sauce boil aggressively, or it may split or thicken too quickly. As the pasta finishes, stir vigorously to emulsify with the sauce, capturing its creaminess without turning it opaque. The finishing touch of crisp sage leaves should go on just before serving to preserve their texture. This method keeps every component harmonized and ensures a glossy, luxurious mouthfeel that lingers pleasantly.
Versatile, dairy-friendly, and adaptable for many diets.
Fresh pumpkin purée, ideally homemade or high-quality canned, makes a noticeable difference. It delivers a true autumnal hue and a robust, mellow sweetness that pairs beautifully with garlic, nutmeg, and sage. The choice of pasta shape matters too; wider noodles or fettuccine allow for more sauce pickup, while spaghetti creates a lighter, more delicate bite. Toasted hazelnuts introduce a welcome crunch, but be mindful not to scorch them. Keeping the parmesan close at hand ensures you can finish tableside with a fresh grating that brightens the sauce. A final drizzle of olive oil adds a sheen that invites the next forkful.
If you prefer a dairy-free version, substitute coconut cream or almond milk for the cream, and use nutritional yeast to mimic parmesan’s savoriness. The pumpkin base remains the same, ensuring the sauce remains rich and comforting even without dairy. Sage still delivers its signature aroma, and a handful of toasted nuts can be added for texture if dairy is omitted. The sauce’s balance might shift slightly, but with careful seasoning—salt, pepper, and a touch of lemon—your vegan variant can be equally satisfying and festive.
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Easy to adapt, deeply comforting, and irresistibly autumnal.
The texture of the final dish hinges on how you handle the sauce. A slow, patient simmer allows the pumpkin to mingle with cream and cheese, creating depth without heaviness. The sauce should cling lightly to the pasta, not pool around it. If the mixture seems loose, add a splash more pasta water; if too thick, loosen with a bit more water. The hazelnuts’ aroma should be evident but not overpowering. When garnishing, aim for a balanced look: scattered hazelnuts, a modest crust of parmesan, and several crisp sage leaves to catch the eye and the palate.
A well-rounded meal, this pasta pairs beautifully with a simple beet salad or roasted vegetables, turning it into a complete autumn dinner. For wine pairing, choose a light-bodied white with gentle acidity, such as Pinot Grigio or Soave, to mirror the sauce’s brightness without fighting its richness. If you prefer beer, a crisp pilsner also complements the nuttiness and sage. Regardless of beverage, the dish shines when served hot, with the sauce’s sheen still glistening on the pasta. Enjoy the interplay of warmth, texture, and aroma.
Consider preparing components ahead of time to streamline weeknight cooking. Roast the hazelnuts and purée the pumpkin in advance, then reheat gently with the sauce ingredients just before serving. This approach enhances flavor and reduces on-table time. You can also prepare a larger batch and freeze portions for future dinners. When reheating, add a splash of warm water to loosen the sauce and restore its satin finish. The crispy sage can be prepared in advance and fried quickly just before serving, preserving its fragrance and crunch.
Finally, balance is key in this dish. If your pumpkin is particularly sweet, dial back the sugar in the recipe or increase the savory elements slightly. If the sage is mild, add a touch more leaf to boost aroma. When assembling, ensure every strand of pasta is coated with the pumpkin blend and that the hazelnuts are evenly distributed. With patience and attention to texture, temperature, and taste, you’ll deliver a comforting, elegant pasta that captures the essence of cozy, fireside meals and the glow of a harvest table.
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