Salads & sides
Spicy Thai mango salad with toasted peanuts, herbs, and lime chili dressing for zesty side dishes.
A bright, flavorful Thai-inspired mango salad that balances sweet, sour, and spicy notes with crunchy peanuts and fresh herbs, creating a refreshing yet fiery accompaniment perfect for meals or gatherings.
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Published by Robert Harris
July 21, 2025 - 3 min Read
Ripe mangoes bring a sunny sweetness to this Thai-inspired salad, while red pepper flakes or fresh chilies introduce a welcome heat that lingers pleasantly on the palate. The dressing blends lime juice, fish sauce, palm sugar, and minced garlic to form a bright, savory base. Toasted peanuts add textural contrast, delivering a satisfying crunch with every bite. Fresh herbs, such as Thai basil, cilantro, and mint, contribute aromatic greens that lift the fruit’s natural brightness. This combination creates a lively side dish that feels both exotic and accessible, inviting guests to explore layers of flavor without overwhelming the main course.
The base of the salad relies on juicy mangoes cut into bite-sized pieces, paired with crisp red onion and thinly sliced cucumber for balance. Carrots julienne add a hint of sweetness and a subtle crunch that echoes the peanuts. A handful of roasted peanuts supplies a nutty savoriness, while optional sesame seeds offer a delicate toastiness. The dressing’s lime-chili profile awakens the dish, and a touch of fish sauce anchors the flavors with savory depth. The result is a bright, contemporary side that can also stand up to grilled meats or spicy main courses.
Fresh, zesty, and crunchy with tropical fruit sweetness
Start by preparing the mangoes so they’re uniformly sized to ensure even distribution. Slice red peppers into slender strips to echo the salad’s long, clean lines. Thin cucumber rounds or ribbons add a cool counterpoint to the pepper’s intensity. Toss in fresh herbs right before serving to capture their aromatic oils. Whisk the dressing ingredients until the sugar dissolves and the mixture feels glossy. Taste and adjust with lime juice or a pinch more sugar depending on the fruit’s sweetness. The key is a harmonious blend where no single element overpowers the others.
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When assembling, sprinkle the toasted peanuts over the top so their crunch arrives with the first bite. Lightly fold the herbs into the mix to distribute flavor without bruising the delicate mango. If you prefer more heat, add a second pinch of chili flakes or a thinly sliced jalapeño. For a deeper savory note, a splash more fish sauce or a whisper of soy sauce can be incorporated, but err on the side of restraint to preserve brightness. Serve immediately for best texture, or refrigerate briefly to firm the mango’s bite and intensify the dressing’s zing.
Tropical flavors meet a crisp, herbaceous finish
The dressing can be prepared ahead and stored, but dress the salad just before serving to maintain the mango’s ideal texture. If you anticipate leftovers, consider keeping the peanuts separate to preserve their crunch. A mint-forward variation adds a cool, aromatic finish that complements the chili’s heat. For a dairy-free crowd, use a light coconut aminos alternative in place of or in addition to fish sauce, balancing saltiness with a hint of sweetness. Always taste and adjust acid, salt, and heat to suit the audience and occasion.
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In warmer months, this salad shines as a bright side dish at barbecues, picnics, or casual dinners. It pairs particularly well with grilled chicken, shrimp, or tofu, offering a clean foil to smoky meats. The mango’s tang and the dressing’s acidity cut through richness, while the peanuts provide texture that keeps every bite interesting. If you want a more substantial plate, serve atop mixed greens or alongside a small portion of jasmine rice. The versatility makes it a staple that can be adapted to many menus or seasonal fruit availabilities.
Bold, bright flavors ready to lift any meal
To elevate texture further, consider adding shredded napa cabbage or thinly sliced radish for extra crunch. A splash of lime zest can intensify the citrus aroma and brighten the overall presentation. For color contrast, julienned carrot ribbons or purple cabbage can be folded in at the last moment. The dish remains inherently flexible; you can scale pepper and chili up or down to match heat tolerance. The dressing should remain light enough to seep into the fruit without becoming syrupy, preserving the mango’s natural sweetness.
If you’re cooking for a crowd with diverse tastes, provide a small, separate bowl of extra peanuts and chopped herbs so guests can customize their own servings. A drizzle of lime juice over the top just before serving can wake up the flavors and highlight freshness. Consider pairing this salad with a cooling cucumber yogurt dip for balance if the main course leans spicy. The goal is a dynamic, harmonious plate that invites repeated tasting and conversation.
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A versatile, zesty side with tropical punch
Seasonal mangoes can vary in sweetness, so adjust the balance of acid and sugar accordingly. A touch more lime juice will sharpen the dish, while a touch more sugar will round out the tang. If you prefer a dairy-free option for creamy sauces, a spoonful of coconut yogurt on the side can offer a cooling contrast without altering the salad’s core flavors. Always use fresh herbs to maximize aroma and brightness, avoiding dried substitutes that dull the character.
For a compact, portable version, assemble the components in a jar with a tight lid and shake the dressing separately. This makes it easy to transport to potlucks or lunch breaks, and the ingredients stay distinct until the moment of mixing. Consider labeling the dish as spicy Siamese mango salad to convey its origin while keeping the concept accessible. The combination of heat, citrus, and crunchy nuts remains irresistibly appealing across cuisines.
Mango choice matters; aim for autumn-hued, firm yet ripe fruit that holds up to chopping and dressing. If mango is scarce, ripe papaya or pineapple chunks can substitute with a slightly different sweetness profile. The peanuts should be evenly toasted but not burnt, as overroasting can introduce bitterness. Fresh herbs should be added in the final toss to preserve their fragrance and color, which are essential to the salad’s appeal.
In every forkful, this dish delivers a balance of fruity brightness, spicy heat, and savory depth. By adjusting the dressing’s saltiness and acidity, you can tailor the experience from crisp and refreshing to richly aromatic. The combination of lime, chili, toasted peanuts, and herbs creates a signature bite that stands up to heartier mains while remaining light enough to serve as a palate-cleansing starter or a lively side dish. The result is a enduring favorite for warm evenings and festive gatherings alike.
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